Home Authors Posts by Laura Dubler

Laura Dubler

22 POSTS 0 COMMENTS
Laura Dubler is an online personal trainer who has clients in multiple countries. You can contact her via email at ladubler10@gmail.com. She is on Facebook as Laura Dubler Fitness and her website www.core-trainingpt.com

Recent Posts

Everything You MUST Know About Creatine Monohydrate

Creatine Monohydrate is a nutritional supplement used to increase the quantities of creatine and high-energy phosphate within muscle tissues. Creatine is created by our...

Are You Ready For Change?

It’s a question we all too rarely ask ourselves. Now, most of us will like the idea of change – of improving something about...

The Benefits of Weightlifting for Women:

We all know that it's necessary to exercise and exercise regularly, but that doesn't mean we truly understand why, or know many of the benefits...

10 Reasons you’re not building muscle

With Summer coming to an end, how many people out there will be transitioning from 'Summer shredding' to 'Winter bulking'? My guess would be...

How We Are Changing The Supplement Industry and We Need Your Help

We are taught at a young age the significance of a healthy lifestyle, exercising and eating right. A healthy diet and exercise will create...